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Martial arts champion fights for the safety of families across Australia
When Queenslander Ian ‘Powerhouse’ Jacobs rewrote the kickboxing history books last week he was fighting…
Ladies Hit Fit
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Hit Fit is A LADIES ONLY Class.
This class is practical for complete novices - You will lose weight, get fit, and increase your self confidence and learn self defence skills.
A friendly environment with the class taken by a mix of ELITE Female & Male Trainers with years of martial arts and fight experience. This is a non contact class with all drills being done on boxing bags and in a circuit format with pads and focus mitts while we pump out the latest music for you.
PERSONAL TRAINING AVAILABLE
We have a ELITE Female Trainers who will shape your body to the body you have always wanted in no time at all.